Life Graph Maker
A life graph (or lifeline) puts your age along the bottom and how good that moment felt on the side (-5 hardest to +5 happiest), with one dot per memory joined into a curve. Type an age, a short note and a score and the curve draws itself, along with your highest point, your lowest point and how many years it took to climb back above zero. Anything after your current age is drawn dashed, as hopes for the future. Save it as a 1080×1080 square, a 1080×1920 story with the event list, a 1600×1000 slide image or a landscape A4 PDF, or print a blank lifeline worksheet for class. Nothing you type leaves this browser.
Good to know
Life graph example
This is the adult sample you see first. Wherever the curve dips and climbs again, write down what helped you back up. That is where the reflection gets deeper.
| Age | What happened | Score |
|---|---|---|
| 6 | 🎒 Started school | +2 |
| 12 | 🏠 Moved towns | -2 |
| 16 | 🎸 First gig | +4 |
| 18 | 📚 Failed exams | -3 |
| 22 | ✈️ Solo trip | +5 |
| 25 | 💼 First real job | +3 |
| 29 | 🌧️ Burnout, quit | -4 |
| 31 | 🐶 Adopted a dog | +3 |
| 34 | 🌱 Today | +2 |
| 42 | 📚 Own bookshop (Future) | +4 |
Sample lesson plan
- (5 min) Show a sample life graph and agree on one rule: score how it felt at the time.
- (15 min) On the blank worksheet, list 5 to 8 moments in the table, score them, then plot and join the dots.
- (10 min) Add 2 or 3 hopes for the future as a dashed line (school, career, places, people).
- (15 min) Answer the three reflection questions and share with a partner only if you want to. Never require anyone to present their graph.
Middle and high school students fit well on the 0-20 scale with a future section; adult groups and reminiscence sessions get more room on 0-80.
10 reflection questions
- Where is the highest point on your graph, and who was with you then?
- What lifted you out of your lowest point?
- Is there a low moment you are grateful for now?
- Do your climbs have something in common?
- If your graph had a title, what would it be?
- What would you tell yourself ten years ago after seeing this graph?
- What new dot would you like to add in the next five years?
- What could you do this year to get closer to it?
- What surprised you about someone else's graph?
- What is your score right now, and what would raise it by one point?
More things to try
Picked a few hopes for the dashed part of your graph? Choose more with the bucket list checklist, then break this year into steps with the mandala chart planner. For an all-about-me activity, try 100 questions about me.
How it works
- 1
Add your name (optional) and your current age. A sample life is filled in, so tap "Clear sample" or "Student sample" to start your own.
- 2
For each memory, set the age, a short note (up to 14 characters) and how it felt from -5 to +5. Pick an icon if you like. Up to 12 moments.
- 3
The curve and the summary (highest, lowest, years to bounce back) update as you type. Moments after your current age show as a dashed line.
- 4
Pick square, 9:16 or wide and tap "Save image", or "A4 PDF" to print. For a hands-on lesson, download the "Blank worksheet PDF".
FAQ
How do you make a life graph?
Put age on the horizontal axis (from birth to now, or further if you want to plan ahead) and a feeling score on the vertical axis, usually -5 for your hardest times to +5 for your happiest, with 0 meaning "just okay". Think of 5 to 10 moments that stand out, give each an age and a score, plot them and join the dots. This page joins them with a smooth curve and shades everything above zero warm and everything below zero blue.
How should I score each moment?
Score how it felt at the time, not how you see it today. There is no right answer and nobody else's scale to match. It helps to set your best moment to +5 and your hardest to -5 first, then place the rest between them. Scores are whole numbers from -5 to +5 (11 steps).
Can I add things that have not happened yet?
Yes. Enter your current age, then add moments at older ages. They are drawn with a dashed line and hollow dots, which works well for "future lifeline" or goal-setting lessons. The summary (highest point, curve type and so on) only uses moments up to your current age; with no past moments you get a prompt instead. Leave the current age empty and every moment counts as the past.
How is my curve type (Rollercoaster and so on) chosen?
It only looks at the scores of your past moments, checked in this order. If your highest and lowest scores are 2 or less apart you are a Calm Lake; if you never went down, Steady Stairs; if your latest score is below zero, Just Before Dawn; with 5 or more ups and downs that change direction more than 3 times, Rollercoaster; if right now is your highest point, Late Bloomer; if you dropped below zero and climbed back to zero or above, Comeback V; otherwise Wave Rider. It describes the shape of the line, not your personality.
How do teachers use the lifeline activity in class?
Tap "Blank worksheet PDF" and print the landscape page. It has name and date lines, a graph grid with -5 to +5 and an age scale (0-20, 0-40 or 0-80), an 8-row table for events, and three reflection questions. It suits SEL, advisory and career lessons, counseling groups and reminiscence sessions. Students can draw by hand, then type their events here for a clean image for a slide. A sample 45-minute plan is below.
Is my information saved anywhere?
No. Names, events and scores are never sent to a server or stored. The graph is drawn inside this browser only, and a refresh brings back the sample. Save an image or PDF if you want to keep it.
What sizes can I save?
PNG at 1080×1080 (square posts), 1080×1920 (stories and phone wallpapers, with the event list under the graph) or 1600×1000 (slides). "A4 PDF" is one landscape A4 page (297×210 mm). It also prints on US Letter if you choose "Fit to page"; for A4 paper choose "Actual size".
Why does the curve never overshoot the dots?
Between two dots the curve never rises above or dips below them. It uses monotone cubic interpolation (the Fritsch-Carlson method), so a +5 moment never looks like +6 and a flat stretch does not wobble. Moments at the same or very close ages are nudged apart, but always kept inside the axis, so on a wide age range a dot can sit slightly off its exact age.
Will labels overlap if I add a lot of moments?
Good moments get a label above the dot and hard ones below. If a label would cover another label, a dot or the curve, it moves further up, down or sideways with a thin line back to its dot. With more than 10 moments the square image gets busy, so the 9:16 size (which lists every event) or the wide size is easier to read. Notes are capped at 14 characters.
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